Back pain can force people to miss work, give up on hobbies, and lose sleep. The common injury continues to be one of the most expensive problems for the American workforce and costs about $50 billion each year in medical expense. Back pain is the most common disability in the world, but there are solutions for many sufferers. Physical therapy can help to strengthen the body to prevent further injury and relieve the pain the patient feels right now.
Help with Pain
The first step for a Physical Therapist in Charleston West Virginia is to help their patient with the pain they experience. Heat or cold therapy, stretching, and ultrasound therapies are some of the methods used to address chronic pain. Once the patient has some relief, the therapist can work to address the causes of the pain.
Change Bad Habits
Back pain can arise because of a lack of physical fitness and too much weight, or it could begin because of a work-related or another injury. The therapist will encourage their clients to move more and drop excess weight. Stronger core muscles, proper posture, and learning to lift correctly can prevent future injuries.
Address Work Concerns
A Physical Therapist in Charleston West Virginia can also advise people on the changes they can make that will help them to avoid a life of pain. The advice received can address their sedentary work environment. A large percentage of back patients work desk jobs, so learning to stretch regularly throughout the workday, take a walk during lunch, and have a more active lifestyle can help. A suggestion for more supportive footwear, supportive back braces, and other types of gear may also arise.
Discuss Health Concerns
Sometimes back problems begin due to health issues. Therapy can help to alleviate a lot of the pain and stiffness for those that suffer from chronic diseases as well. A therapist may recommend a full physical exam if the patient visits them first, or they may see the patient at the recommendation of a primary doctor or specialist.
The professionals at places like Improve Physical Therapy & Hand Center LLC help people to alleviate pain, gain mobility and become independent again. The natural method of pain relief can help to boost overall health and enable people to return to the lifestyles they once had. Find out more today. You can pay a visit to Facebook page for more information.